ADD and Diet Part 3

Diet in the ADD person is quite important and usually overlooked by health professionals. Yes, health professionals are likely to instruct patients to be compliant (with medication), rarely with intake of "high quality" of food. The higher the quality of food, the better and more it is bio-available to the body. Subsequently, less by-products and metabolic wastes results. For example, whole grain is better than wheat flour which is still better than white flour, etc. You get my point. Still more to come.....